WHITEWASH by Joseph Keon

You hear so many contradictory things in this crazy world of ours. Some people make cow's milk out to be a quasi nutritional life-force, as important as oxygen or Oreos; a holy sacrament available for purchase. Others think it's the devil -still smooth but -finally- white for a change. So in light of these contradictions, it's good to look at the science. After all, maybe somebody's right.

I like WHITEWASH because Joseph Keon, in citing reputable sources like Lancet, the American Journal of Clinical Nutrition, the American Journal of Epidemilology, and American Journal of Public Health is able to bring the science to the discussion table. Further,   I think that if the contradictions concerning dairy make you curious, like me, you'll also find this book useful. Youtube clip on WHITEWASH

Other Books by Joseph Keon include:

The Truth About Breast Cancer: A 7-Step Prevention Plan

The Truth About Breast Cancer (2nd) Second Edition 

Whole Health: The Guide to Wellness of Mind and Body

Ep. 2 Whitewash (Joseph Keon)

I just finished Whitewash by Joseph Keon, if you haven't read it I highly recommend it -especially if you have kids. Joseph Keon touches on the negative effects dairy has on the body, I touch on a few of these in the video below. What do you think, is dairy bad for you? Do you drink milk? Comment below or on my youtube page: ep. 2 whitewash